You’ll need to find a carpeted area for this Heartburn remedy called a heel drop. This sounds strange, but it works.
Roll up onto your toes as high as you can, and then allow your heels to quickly drop down onto the ground. Repeat this 20 to 30 times, holding onto the back of a chair for balance if you need to.
The downward motion pulls the acid that causes Heartburn back into your stomach.
Natural Remedy to Help Acid Reflux, Heartburn and GERD
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This remedy contains a selection of homeopathic ingredients known to relieve burning sensations and indigestion after eating due to excessive acid.
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